Escape your daily grind for 8 unforgettable days.

THAILAND

Shifting Perspectives:

on August 10 - 18, 2018

A transformational Yoga and Photography Retreat

* Early bird special finishes on 28 May

RETREAT DETAILS

KOH SAMUI

hatha yoga north shore sydney

STRETCHING

IS GREAT

Yoga is a great way to stretch.

INTRO OFFER
vinyasa yoga north shore sydney

WORKSHOPS

to unlock your optimal state.

MORE INFORMATION
yin yoga north shore sydney

Goodbye

Stress and Anxiety

Hello peaceful...

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YOGA IS FOR EVERYBODY

At Wholesome Yoga people of different ages, body and abilities come together, sharing a safe space of holistic learning and wellness through the practice of Yoga.

  • Holistic Wellness

    Learn how yoga gives space and ease to both body and mind.

  • More than a Gym

    Keep strong in a non-competitive environment.

  • Stress Buster

    Learn effective strategies to reduce stress and stress-related illness .

  • Be Part of Community

    Connect with like minds and receive support from staff who care.

  • Invite Mindfulness

    Learn to “wake up and smell the roses” through gentle relaxation practices.
  • Tools for Life

    Experience long-lasting results for body and mind. Wellbeing into old age.

Choose your classes and begin your journey here

Timetable

Select your date range

* For newcomers, the book now button will take you to our booking system where you can create your own booking profile. Contact us if you need help with this.


Yoga management software

A Chat with Nana Gounder-Chresta on Wholesome Yoga Rebrand

There’s been a lot of positive change happening at the North Turramurra yoga studio previously called “Euphoria Yoga & Pilates”. Rolling out a new brand, a new coat of paint and an updated booking system is a lot of work! So why do it? In this Wholesome Chat with Nana, we find out: – Why the rebrand was necessary – What changes students can expect – Top 3 studio priorities

Wholesome Yoga Studio Tour

The studio is located at 245 Bobbin Head Road in North Turramurra, in the same building, and above the IGA supermarket. The studio is a light-filled, small and intimate space in the leafy suburb of North Turramurra, the North Shore of Sydney. It is fully equipped (yoga mats, bolsters, straps, neck pillows, eye pillows, etc.) in order for our students to have their classes optimally made accessible for them.

Use it or Lose it! Tips to thrive during the cold winter months by Wholesome Yoga

A wholesome chat with Nana about how yoga can help us during this cold winter weather.

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Shifting Perspective Retreat, Koh Samui, Thailand, August 10 – 18, 2018

Nana chats about the Yoga and Photography Retreat in Koh Samui, Thailand on 10-18 August 2018.

 

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Where meditation meets community.

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Dr. Peter Proud

Dr. Peter Proud

Chiropractor/ Yoga student

So our favourite Yoga Teacher on the Central Coast ‘Nana Gounder ‘ now has a studio in North Turramurra On the Upper North Shore, Sydney. Well all I can say is the people of the Upper North Shore community are very lucky to have such a passionate , and inspirational yoga teacher to share her self-less knowledge and wisdom in an amazingly genuine and caring way. For those who haven’t yet been to one of Nana’s Shanti Yoga Classes are yet to discover one of the most powerful ways for your body to heal and repair from illness and dis-ease – so if you’re looking for a journey of inner self discovery – drop in to Eurohoria Yoga Studio North Turramurra and discover Your ‘true health potential’ . I hope that it impacts your life as much as it did mine . All the Best friends

Gill Bennett

Yoga Student

My Tuesday Shanti yoga class with Nana is simply amazing. Being in my fifties, I was a late starter to yoga, but immediately felt at home with Nana’s approach which is that every student just does want feels right for them on the day with no expectations. I always come away feeling lighter, happier and stress free after class. The relaxation at the end of class is pure bliss. It is never too late to start yoga and it will change your life.

Cate Peterson

You did it! Nana you are the most wholesome person i know . Fabulous that you are shining your light bright on the north shore. Thank you!!!

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Contact Info

Suite 4, 245 Bobbin Head Rd, North Turramurra, NSW, 2074
0481 593 818

Open Hours

9:00-8:30 Weekdays
8:00-6:30 Saturdays
8:00 -6:30 Sundays
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